Yoga at Atemraum
Yoga Classes at Atemraum
At the Atemraum yoga studio in Greifswald, we guide you through the practice of yoga in regular classes. In small groups, we practice consciously, mindfully, and at your own pace – from the first breath to deep relaxation at the end of the class. Whether you are new to yoga or already have experience: With us, you will find a calm space to bring body, breath, and mind back into harmony.
What Yoga Is All About
Yoga is an interplay of movement, breath, and awareness. The focus varies depending on the style – here's an overview of the styles at home in Atemraum.
- Hatha Yoga
- Hatha Yoga is the fundamental form of physical yoga practice. The postures are taken calmly and consciously and held longer, allowing you to perceive your body precisely. A good choice for anyone who wants to get to know yoga calmly from the beginning.
- Vinyasa Yoga
- Vinyasa connects the postures into a flowing sequence, where movement and breath support each other. The practice is more dynamic and warming, but always remains mindful. For all those who enjoy flowing movements.
- Yin Yoga
- Yin Yoga is a calm, almost meditative style: the postures are held for a long time while sitting or lying down and work deeply into the fascia and connective tissue. A soothing complement to more active forms of yoga.
- Breathwork
- Breathwork is the heart of Atemraum. Conscious breathing techniques help calm the mind, release tension, and draw new energy. It accompanies every class and has its place in dedicated exercises.
Class Types and Times
With us, you will find classes in various yoga styles – from calm Hatha to flowing Vinyasa, Yin, and breathwork. We regularly adjust the current class times and classes for beginners and advanced students. To help you plan effectively, you can find out the valid times and prices directly at the studio.
Current Times and Prices
Please contact us at the studio if you would like to know the current class times and prices or register for a class. We will be happy to advise you and find the class that suits you best.
Yogastudio Atemraum
Lange Straße 317489 Greifswald